Depression, Anxiety and Stress

Six Degrees

Six Degrees is a Salford based Community Interest Company with a reputation for delivering high performing and innovative mental health services.

Telephone: 0161 212 4981

Email: sixdegrees@nhs.net

Website: www.six-degrees.org.uk

42nd Street

42nd Street is a Greater Manchester young people’s mental health charity providing free and confidential services to young people who are experiencing difficulties with their mental health and emotional wellbeing.

Telephone: 0161 228 7321

Twitter: @42ndStreetmcr

Fax: 0161 228 0528

Website: www.42ndstreet.org.uk

Email: theteam@42ndstreet.org.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Further Information

For more information about mental health, ways to cope with it and more visit

NHS – Mental Health

One You – Feeling Stressed?

Change, Grow, Live

Change, Grow, Live (CGL) Manchester works in partnership with service users to assess their requirements and to plan individual treatment plans and support that will help service users to address their problems and achieve their personal goals.

Telephone: 0161 226 5526

Website: www.changegrowlive.org

Kooth

Free anonymous online chat for young people to discuss mental health issues.

Website: kooth.com

Papyrus

Papyrus’ mission is to reduce the number of young people who take their own lives by shattering the stigma around suicide and equipping young people and their communities with the skills to recognise and respond to suicidal behaviour.

Website: www.papyrus-uk.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk