Weight Management

Salford Weight Management Service

Salford Royal’s Weight Management Service is staffed by our friendly, non-judgemental team of specialist doctors, dietitians, and psychologists.

Telephone: 0161 789 7373

Website: www.srft.nhs.uk

Manchester Girls Can

Here to support you to try something new or return to something you loved before, through the huge range of activities available to you in Manchester.

Facebook: manchestergirlscan

Twitter: @MCRgirlscan

Website: manchestergirlscan.co.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator


Meetings, online or a little bit of both. WW UK, formerly Weightwatchers, offers options and support, whatever your lifestyle.

Facebook: @WW.UK

Twitter: @ww_uk

Website: www.weightwatchers.com

Change Your Weigh

Salford Community Leisure’s Active Lifestyles Team run a free 12 week ‘Change your Weigh’ programme. The programme is aimed at adults (over 18 years old) who live or have a GP in Salford and are referred by a health professional.

Telephone: 0161 778 0201 or 0161 778 0577

Email: active.lifestyles@scll.co.uk

Website: www.salfordcommunityleisure.co.uk

Get Started on the NHS 12 Week Weight Loss Plan

The NHS 12 Week Weight Loss Plan, which has been downloaded more than 4 million times, is designed to help you lose weight safely – and keep it off.

Website: www.nhs.net

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Telephone: 0344 892 0400

Facebook: @SlimmingWorld

Twitter: @SlimmingWorld

Website: www.slimmingworld.co.uk